What Makes Peak Pilates® Teaching & Technique Unique?

For some instructors, it only takes one training course for them to see why Peak Pilates® education is so remarkable. For Emily Brouillard, a week-long video shoot at Peak Pilates headquarters was more than enough to make her fall in…

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Pilates Around the World: Peak Pilates® in Japan

Other than the United States, do you know what country has the most Peak Pilates instructors?  It’s Japan! Pilates continues to surge in popularity throughout Asia, and Japan is paving the way for this new frontier. Pilates Alliance, Japan is…

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5 Reasons to Attend PES 2017: Experience Miami

Peak Pilates® is proud to host the fifth annual Pilates Empowerment Summit (PES) – a two-day education and networking conference based in one of the most beautiful and vibrant cities on the East Coast: Miami, Florida. The event is filled…

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Studio Spotlight: PosturFIT Pilates & Barre

A New Year means new beginnings and new Pilates studios! We love to share success stories from our Peak Pilates® community, and this month, we want to shine a spotlight on PosturFIT Pilates & Barre in Houston, Texas. Ashley Stevens…

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Reformer Spring Resistance: The Basics

Have you ever had a client ask you “How much weight is this?” Have you ever wondered what springs to use for different exercises on the reformer? Many programs offer a vague recommendation of how many springs to use for…

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Peak Pilates® Classical Gift Guide

It’s time to gear up for the Holiday season with a little help from Peak Pilates®.  From reformers to fuzzies, this Classical Pilates gift guide features a variety of our most popular apparatus and accessories, helping you to navigate even…

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Movement of the Month: The Roll Up

By: Zoey Trap The Roll Up is the first exercise in the mat order that requires a student to articulate the spine.  Joseph Pilates said, “These ‘rolling’ and ‘unrolling’ movements tend to gradually but surely restore the spine to its…

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5 Reasons to Attend PES

Every June when I head back to Miami for the Pilates Empowerment Summit, I am excited to see the growing number of Pilates instructors from all over the globe. Each year, we work with instructors who have such a great…

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Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video