4 Tips to Successful ‘School Season Resolutions’

A new school year means new and exciting challenges for both parents and students alike. For parents, that could mean keeping their kids rested and well-fed so that they have the energy to tackle whatever new challenges their teachers have…

Read More…

Meet The Masters – Q & A with Connie Borho

Connie Borho, Level IV Peak Pilates® Instructor, has been with the Peak Pilates educational program since nearly the beginning and has openly shared her knowledge with enthusiasm since that time. Over the course of her time with us, she has…

Read More…


The MVe® Chair – Classically Designed for Every Setting

“I love that I can stay true to classical pilates and offer new challenges to my student’s routines by teaching MVe® Classes” – Sonia Rodriguez from the Pilates Center in El Paso, Texas The Peak Pilates MVe® Chair is often…

Read More…

Three Ways Peak Pilates® Can Help You Stay Injury Free

“If you have a body, you are an athlete.” – Bill Bowerman, renowned U.S. track and field coach With school back in session and professional sports taking over prime time television each week, we may not all be fighting for…

Read More…

2016 Pilates Empowerment Summit Recap

Take a look at this year’s Pilates Empowerment Summit (PES) in Miami, Florida.   This year, the Pilates Empowerment Summit (PES) in Miami was our biggest conference ever! We discovered new talent, received valuable knowledge from presenters, and extended our stay in…

Read More…

Studio of the Month: Pilates Connection

The Pilates Connection is dedicated to providing the highest level of Pilates instruction to the Marina del Rey, Venice, Playa Vista, Mar Vista, Santa Monica, Culver City and surrounding areas. Pilates Connection has two studios, one in Marina Del Rey…

Read More…

Peak Pilates® on Deck with Master Instructor Helga Sylvester

At The Pilates Place Studio in Rotterdam, Netherlands studio owner and Peak Pilates® Master Instructor Helga Sylvester repeatedly tells her clients “we love Pilates and it shows!” Part of her philosophy is the idea of sharing Pilates with everyone. In…

Read More…

Pilates for Women with “Not-So-Everyday” Jobs

By Carla Vercoe, Peak Pilates® Master Instructor Not everyone is cut out for traditional 9-to-5 jobs. For women who have chosen non-traditional occupations, strength and resilience are often required. What better way to gain the strength they need than with…

Read More…

Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video