A Pilates Life: From Back Surgery to Best-Selling Author

As a studio owner, a Peak Pilates Master Instructor and a best-selling author, Karen Ingram has leveraged the power of Pilates to improve professional portfolio and career accolades in so many different ways. Her list of achievements goes well beyond…

Studio Spotlight Q & A – Barefoot Studio Cowbridge, United Kingdom

For Pilates professionals looking for a well-structured business model to follow there are few people more qualified to provide that guidance than Peak Pilates® Master Instructor (MI) and Barefoot Studio’s co-founder, Karen Ingram.


Peak Pilates® Master Instructor Karen Ingram | United Kingdom

Why did you start taking Pilates classes? In my early 20’s I had surgery on my lower back. Five years later my back problems came back tenfold. I was put on the list for a second back operation, which I…

Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video