Exercise Spotlight: Swan I Neck Roll

Pilates has so many wonderful exercises that open the chest and shoulders. One of the first extension exercises students learn is Swan I. Zoey Trap takes you through the full execution of this introductory exercise.

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A Preview of the Peak Pilates® Sessions at PMA 2019

Peak Pilates® is a proud presenter at this year’s PMA annual meeting in Monterey, California. Look for sessions led by Master Instructors Zoey Trap and Jamie Isaac, as well as new equipment at the Peak Pilates® booth.

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Pilates for Every Type of Body

When we think of clients who need to lose weight, Pilates may not jump to mind. Often, instructors think that it isn’t a “fit enough” for the group and discourage participation. But the benefits of Pilates are for EVERY body…

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Studio Spotlight: Pilates ONE, Seoul, South Korea

Master Instructor Jung-Eun Oh combines education and inspiration by opening a brand new Peak Pilates Education Center just one floor below her facility. Hear from Jung-Eun as she describes her journey and the philosophy behind Pilates ONE.

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Take Part in the 2019 Pilates Industry Survey

Let your voice be heard in the 2019 Pilates Industry Survey. Kevin Bowen explains the purpose of this survey and his mission to grow Pilates worldwide.

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Exercise Spotlight: Side Kick Series Setup

Peak Pilates® trains all of its instructors on eight exercises in the Side Kick Series. But before we teach them to our students, success starts with the setup!

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5 Steps to Build Your Pilates Business

We’re so much more than Pilates instructors. We’re teachers, friends and entrepreneurs! Peak Pilates® MI Zoey Trap offers five steps for building your Pilates brand and growing your client base.

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Studio Spotlight: The Good Space, Houston, TX

We shine a long overdue spotlight on one of the most dedicated Peak Pilates® Education Centers on the planet; the Good Space in Houston, Texas! See how Master Instructor Melody Morton remains committed to her clients’ wellness and her instructors’…

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Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video