Exercise Spotlight: Side Kick Series Setup

Peak Pilates® trains all of its instructors on eight exercises in the Side Kick Series. But before we teach them to our students, success starts with the setup!

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5 Steps to Build Your Pilates Business

We’re so much more than Pilates instructors. We’re teachers, friends and entrepreneurs! Peak Pilates® MI Zoey Trap offers five steps for building your Pilates brand and growing your client base.

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Studio Spotlight: The Good Space, Houston, TX

We shine a long overdue spotlight on one of the most dedicated Peak Pilates® Education Centers on the planet; the Good Space in Houston, Texas! See how Master Instructor Melody Morton remains committed to her clients’ wellness and her instructors’…

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Pilates Empowerment Summit: It’s Not Just the CECs…

We all need CECs to advance our careers and benefit our students. But while they are many important reasons to maintain our certification at conferences like the Pilates Empowerment Summit, that is not my sole reason for attending PES.

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Spiraldynamik® and Pilates

At this year’s Pilates Empowerment Summit, Ton Voogt and Michael Fritzke dedicate a full post-con session to explain how they combine Pilates with Spiraldynamik®, an established therapy concept that provides a new way to look at the body to improve…

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Exercise Spotlight: Rest Position

Some may mistake it for a yoga pose or a simple stretch. But Rest Position is essential to transition in every level of our practice. Learn how to properly execute this position and let your heart melt into rest!

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Partner Pilates – Perfect for Valentine’s Day

Are you looking for a special event to offer for Valentine’s Day that will build community and share the passion of Pilates? Partner Pilates can be a great event to celebrate this holiday!

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5 Steps to Make the Most of Yourself in the New Year

As we bid adieu to 2018 and look ahead to 2019, it’s the ideal time to plan, set goals, make new commitments or reaffirm old ones, and take stock of where we are and where we want to go over…

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Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video