Studio Spotlight Q & A – Barefoot Studio Cowbridge, United Kingdom

For Pilates professionals looking for a well-structured business model to follow there are few people more qualified to provide that guidance than Peak Pilates® Master Instructor (MI) and Barefoot Studio’s co-founder, Karen Ingram.

5 Reasons to Attend Pilates Empowerment Summit 2017: CECs Galore

As global Pilates events go, few can rival the combination of entertainment, education and networking opportunities that Pilates Empowerment Summit (PES) offers. That level of quality in the programming offers came from continually evolving to meet our community’s needs, and…

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#MovementOfTheMonth: One Leg Circle

The One Leg Circle comes third in the introductory order and is most commonly used to help increase hamstring flexibility, promote lower-body circulation, mobilize the hips and enhance stability.

5 Reasons to Attend Pilates Empowerment Summit 2017: Educational Programming

What’s the best part about our Pilates Empowerment Summit (PES)? From classical techniques to learning how to grow your business through exciting new programming, PES 2017 has it all! This two-day event covers anything and everything you need to know…

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#MovementOfTheMonth: Rolling Like a Ball

Rolling Like a Ball comes fourth in the introductory order and provides a wonderful massage to your spine, helps increase your circulation and challenges your abdominals in a deeply rounded shape.

Adapt Your Fitness Routine on-the-go with the Flexcushion®

Peak Pilates is proud to officially offer the Flexcushion® – a one stop prop that provides flexible solutions for real life Pilates teachers and students. The Flexcushion can assist with alignment needs and provide additional support  – and not just…

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5 Reasons to Attend Pilates Empowerment Summit 2017: The Presenters

What keeps people coming back to the Peak Pilates ® annual Pilates Empowerment Summit (PES)? The fabulous presenters! Every year PES attracts presenters from around the globe, creating a one-of-a-kind experience that brings together the industry’s leading professionals for an…

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How to Create a Heartfelt Partner Pilates Program

There’s a reason Pilates is so popular: It’s a well-rounded and fundamentally sound practice. But even the most classical studio owners and instructors should look to spice up their routines from time-to-time to keep their students engaged and new clients…

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