At Peak Pilates®, we seek to bring the benefits of Joe’s practice to every body. With that goal in mind, we wanted to bring seniors to the spotlight and explain the best way to lead them to a longer, stronger life…
To reinforce the importance of cardiovascular health, we are spotlighting a sweet little studio in the heart of Texas that combines classical Pilates with the heart-pounding excitement of Spinning®!
Every month, organizations from all around the world hold observances for a variety of medical conditions. These campaigns are designed to bring awareness to these ailments and encourage folks to get screened or contribute to research that will hopefully lead…
This month, we look at an increasingly popular form of Pilates taking place at our partner’s studio in the Washington, D.C. suburb of Reston, Virginia. Find out how mat classes becoming even more fun and challenging on a paddleboard!
