Shapes in Space – Explore a Straight Body Position

The Roll Up, The Roll Over, Spine Stretch Forward. The C-Curve is used over and over in classical Pilates— not just on the mat but on most apparatus as well.  The C-Curve can be defined as the shape the spine…

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The Cameron MacDonald Scholarship

Cameron MacDonald was a member of our inaugural Peak Pilates Master Instructor Team. From the beginning it was clear that Cameron was an inspirational and charismatic leader. A gifted instructor, Cameron loved learning about the body and movement as well…

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Peak Pilates Classical Comprehensive Educational Updates!

Great changes are ahead as we look forward to our new educational platform and subsequent program updates. First and foremost – the revised comprehensive program! Peak Pilates Classical Education (PPC) is getting a huge overhaul.  The creation of the new…

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Black Lives Matter

We listened, we learned, we reflected, and we reacted. Touch Tactics for Troubled Times Seminar On June 10th, our Leadership Team (Kathryn Coyle, Pamela Garcia, Cherry Herzog, Nancy Hurd, and Zoey Trap) joined forces to collaborate on a seminar to…

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Reopening Your Studio Safely & Successfully – How to Bounce Back from COVID-19

You know movement and exercise are vital to your students’ health and well-being. As you consider when and how to reopen your studio, safety must be forefront in your mind. You want your students to benefit from the immune boost…

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Pilates Day

How Do You Celebrate Pilates Day? Pilates Day is the first Saturday of May – May 2nd this year! The day is now a worldwide celebration amongst Pilates studios, teachers and students alike. However, the day got its origins when…

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Stay Connected

Dearest Peak Pilates® Instructor Community, We are working diligently to stay connected to you! If you haven’t already liked Peak Pilates on Facebook and Instagram, we encourage you to do so. Peak Pilates® certified instructors are also invited to join…

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Shapes in Space – Exploring a Straight Body Position

Shapes in Space – Exploring a Straight Body Position Pilates Stance, Leg Pull Front, Long Stretch, Balance Control Front, Cadillac Standing Arm Springs: Push Up, Press, Salute, or invert with Candlestick… there are so many exercises that begin with the…

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Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video