5 Simple Ways to Boost Your Heart Health This Fall

Peak Pilates

Every month, organizations from all around the world hold observances for a variety of medical conditions. These campaigns are designed to bring awareness to these ailments and encourage folks to get screened or contribute to research that will hopefully lead…

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Why Stay Current with Your Certification?

Peak Pilates

The true mark of a professional is their commitment to education. It all starts with keeping your knowledge, instruction and certification current.

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Studio Spotlight: Paddleboard Pilates, Reston, VA

Peak Pilates

This month, we look at an increasingly popular form of Pilates taking place at our partner’s studio in the Washington, D.C. suburb of Reston, Virginia. Find out how mat classes becoming even more fun and challenging on a paddleboard!

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Enter our #PeakPAWlates Sweepstakes!

Peak Pilates

National Dog Day is August 26th! To celebrate our furry friends, we’re hosting a sweepstakes for folks who take photos of pups and Pilates!

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10 Tools for Post-Workout Recovery Time

Peak Pilates

With the summer heat in full swing, many athletes are looking for way to maintain their performance through sweltering temperatures. As workouts get longer and harder, many of us forget the importance of recovery can play in achieving our number…

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PES 2017 Recap: Our Best Year Yet!

Peak Pilates

The fifth annual Pilates Empowerment Summit (PES) was truly our best year yet! Held once again in vibrant downtown Miami, this year’s conference featured a mix of extraordinary programming, classical education and a special event with a panel of Pilates…

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Attracting and Retaining Male Clients at Your Studio

Peak Pilates

Last week, we looked at strategies for how to instruct men through their Pilates work. It turns out, however, that teaching your male clients is only half the battle. You need to get them into your studio first! Today, we wanted…

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Serving Those Who Serve

Peak Pilates

Zoey Trap takes a personal look into her time in the military and how it has motivated her to honor the men and women that serve in the United States Armed Forces.

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Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video