7 Life Hacks to Make Time for Exercise

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Healthy & Mindful

By Maggie Winzeler of Wellnesswinz.com “I don’t have the time” is a common excuse that people use for not working out. In reality, though, we all only have 24 hours each day. So the question becomes how do you use…

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Peak Pilates® Master Instructor, Sara Talbert | Colorado, USA

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? I had read about Pilates and was fascinated by what I saw. What inspired you to become a Certified Peak Pilates® Instructor and then a Peak Pilates Master Instructor? My daughters were both…

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Peak Pilates® Master Instructor, Nadia Ahern | California, USA

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? I was a Musical Theatre major at my University and needed to correct my awkward posture. I was a late staring my dance training and my body did not have the flexibility and…

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Working Toward Mastery

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Enhance Your Knowledge

By Zoey Trap, MS Almost 15 years ago I had a first lesson with Colleen Glenn, while I knew she had a gift and had me doing things in ways I had never before experienced, I couldn’t quite put a…

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Peak Pilates® Master Instructor Team Leader, Zoey Trap | Virginia, USA

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? I was a dancer and part of our company training was daily mat classes and weekly Iyengar yoga classes! What inspired you to become a Certified Peak Pilates Instructor and then a Peak…

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Making the Journey from Mentee to Mentor

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Enhance Your Knowledge

By Carla Vercoe, Master Instructor Are you considering becoming a Peak Pilates® Master Instructor? If so, you might be surprised to know that my transition from a student to becoming an MI myself was a challenging one, but not for…

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Two Myths That Mis-shape Your Mindset (and Your Body)

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Healthy & Mindful

By Chere Lucett Over coffee the other morning, my friend started telling me about this amazing exercise that “literally melts away fat from your abs.” I almost choked on my Gevalia dark roast and tried my best not to roll…

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Five Ways to Keep Your Pilates Classes Full

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Enhance Your KnowledgeProfitable Practices

By Carla Vercoe You’ve been actively marketing your classes, and now your classes are starting to fill up with new faces. But you won’t really know if your strategy is really working until you see those faces come back again…

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Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video