Selecting the Right Reformer Springs

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Benefit Beautifully

by Kathryn Coyle For decades now students and teachers alike have been singing the praises of the Pilates method’s ability to create health and vitality. Joe Pilates ingeniously created a system of movement that perfectly balances strength and stability. One…

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Neutral, Natural, Optimal: Which is it?

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Enhance Your Knowledge

By Colleen Glenn Years ago when we started Peak Pilates® education, the development team debated over the use of the terms neutral pelvis and neutral spine and how they were addressed and delivered in our educational programs. Many organizations, using…

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Peak Pilates® New Afina™ Collection

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Videos

We are excited to present our new studio line, the Afina™, hand-crafted with the systematic, integrative and traditional approach that has made Peak Pilates® equipment the preferred choice of Pilates studios worldwide. The Afina is available in various configurations to…

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2015 Pilates Empowerment Summit (PES)

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Global Pilates Events

The third annual Pilates Empowerment Summit (PES) was held in beautiful Miami, Florida at the Marriott – Biscayne Bay in May 2015. Hosted by Peak Pilates®, participants enjoyed more than 50 sessions at the most engaging Pilates conference of the…

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The Hidden Joys of Being Fit

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Healthy & Mindful

By Maggie Winzeler of Wellnesswinz.com The benefits of exercise include weight loss, energy, health and more…obviously! But what about those not-so-obvious moments of hidden joy that you experience at the end of a run? Or at the end of a Pilates…

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Peak Pilates® Senior Master Instructor, Mentor, and Leadership Team Member, Nancy Hurd | Texas, USA

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? I was a dancer and a dance Major and we took Pilates as part of our program. It was often used as part of the floor work in our classes. I continued after…

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Peak Pilates® Senior Master Instructor and Mentor, Kathryn Coyle | Virginia, USA

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Meet Our Master Instructor Team

What inspired you to become a Certified Peak Pilates Instructor and then a Peak Pilates Master Instructor? I always knew I wanted to help people and was looking for a vehicle to make this possible. Pilates felt so good on…

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Peak Pilates® Master Instructor Virginia Lang | New Jersey, USA

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? After struggling with MS for about 10 years, I started taking Pilates to improve my health.  I was sick and tired of being sick and tired and I wanted to find a new…

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Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video