How to Create a Heartfelt Partner Pilates Program

Peak Pilates
Benefit BeautifullyCommunityHealthy & MindfulProfitable Practices

There’s a reason Pilates is so popular: It’s a well-rounded and fundamentally sound practice. But even the most classical studio owners and instructors should look to spice up their routines from time-to-time to keep their students engaged and new clients…

What Makes Peak Pilates® Teaching & Technique Unique?

Peak Pilates
CommunityTransformations

For some instructors, it only takes one training course for them to see why Peak Pilates® education is so remarkable. For Emily Brouillard, a week-long video shoot at Peak Pilates headquarters was more than enough to make her fall in…

Studio Spotlight: PosturFIT Pilates & Barre

Peak Pilates
CommunityProfitable Practices

A New Year means new beginnings and new Pilates studios! We love to share success stories from our Peak Pilates® community, and this month, we want to shine a spotlight on PosturFIT Pilates & Barre in Houston, Texas. Ashley Stevens…

Reformer Spring Resistance: The Basics

Peak Pilates
Benefit BeautifullyEnhance Your KnowledgeHealthy & MindfulTerrific Technique

Have you ever had a client ask you “How much weight is this?” Have you ever wondered what springs to use for different exercises on the reformer? Many programs offer a vague recommendation of how many springs to use for…

Movement of the Month: The Roll Up

Peak Pilates
Benefit BeautifullyTerrific Technique

By: Zoey Trap The Roll Up is the first exercise in the mat order that requires a student to articulate the spine.  Joseph Pilates said, “These ‘rolling’ and ‘unrolling’ movements tend to gradually but surely restore the spine to its…

5 Reasons to Attend PES

Peak Pilates
Global Pilates EventsTerrific Technique

Every June when I head back to Miami for the Pilates Empowerment Summit, I am excited to see the growing number of Pilates instructors from all over the globe. Each year, we work with instructors who have such a great…

Studio Spirit: Tips for a Festive Holiday

Peak Pilates
Benefit BeautifullyCommunityGlobal Pilates EventsOur InstructorsProfitable Practices

By: Zoey Trap The holidays give us an opportunity to come together with our students and express our gratitude, joy and love. When we join in the holiday fun, spirits rise, community is created, and our students understand how much…

2016 Pilates Empowerment Summit Recap

marissa
Global Pilates Events

Take a look at this year’s Pilates Empowerment Summit (PES) in Miami, Florida.   This year, the Pilates Empowerment Summit (PES) in Miami was our biggest conference ever! We discovered new talent, received valuable knowledge from presenters, and extended our stay in…

Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video