#MovementOfTheMonth: Rolling Like a Ball

Rolling Like a Ball comes fourth in the introductory order and provides a wonderful massage to your spine, helps increase your circulation and challenges your abdominals in a deeply rounded shape.

Adapt Your Fitness Routine on-the-go with the Flexcushion®

Peak Pilates is proud to officially offer the Flexcushion® – a one stop prop that provides flexible solutions for real life Pilates teachers and students. The Flexcushion can assist with alignment needs and provide additional support  – and not just…

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5 Reasons to Attend Pilates Empowerment Summit 2017: The Presenters

What keeps people coming back to the Peak Pilates ® annual Pilates Empowerment Summit (PES)? The fabulous presenters! Every year PES attracts presenters from around the globe, creating a one-of-a-kind experience that brings together the industry’s leading professionals for an…

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How to Create a Heartfelt Partner Pilates Program

There’s a reason Pilates is so popular: It’s a well-rounded and fundamentally sound practice. But even the most classical studio owners and instructors should look to spice up their routines from time-to-time to keep their students engaged and new clients…

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Studio Spotlight: Fitness Formula Clubs, Chicago, IL

Chicagoland’s Finest: How One Gym Chain Used Pilates to Expand Their Business Every month The Teaser blog searches the Peak Pilates® community for a studio or fitness club that stands out from the crowd to highlight the unique characteristics that have…

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What Makes Peak Pilates® Teaching & Technique Unique?

For some instructors, it only takes one training course for them to see why Peak Pilates® education is so remarkable. For Emily Brouillard, a week-long video shoot at Peak Pilates headquarters was more than enough to make her fall in…

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Pilates Around the World: Peak Pilates® in Japan

Other than the United States, do you know what country has the most Peak Pilates instructors?  It’s Japan! Pilates continues to surge in popularity throughout Asia, and Japan is paving the way for this new frontier. Pilates Alliance, Japan is…

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5 Reasons to Attend PES 2017: Experience Miami

Peak Pilates® is proud to host the fifth annual Pilates Empowerment Summit (PES) – a two-day education and networking conference based in one of the most beautiful and vibrant cities on the East Coast: Miami, Florida. The event is filled…

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Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video