The Fundamental: Breathing

Peak Pilates

“In this very breath that we take now lies the secret that all great teachers try to tell us.” – Peter Matthiessen, award-winning author, naturalist and zen teacher

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Yoga Tools for Pilates Teachers

Peak Pilates

Learn seven key differences and takeaways between Pilates and yoga that you can use to enhance your teaching and your students’ practice.

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Pilates and a Healthy Heart

Peak Pilates

With heart health at the forefront of our minds this month, Master Instructor Zoey Trap looks at the potential cardiac benefits that Pilates has for our clients.

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#MovementOfTheMonth: Swan I Neck Roll

Peak Pilates

Yoga isn’t the only practice that gives the body a chance to open the heart; Pilates has wonderful exercises that open the chest and shoulders as well!

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4 Reasons to Go to a Pilates Retreat

Peak Pilates

Master Instructor Jamie Isaac goes even deeper and explores four big reasons to attend a Pilates retreat in 2018.

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Holiday Hacks for a Happier, Healthier Season

Peak Pilates

With the holidays officially here, Ana Cabán shows us a few ways to stave off those unhealthy habits and maintain a joyful season ahead!

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Enhance, Renew and Restore with a Pilates Retreat

Peak Pilates

Beyond the joy of relaxing in the sunshine, escaping the stresses of life and indulging in a week of rejuvenation, there are some less obvious reasons why a Pilates retreat is an important part of your journey. Hear some of…

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Introducing PayPal Credit with 0% Financing

Peak Pilates

Peak Pilates® is proud to introduce PayPal Credit all apparatus and accessories, making equipment even more accessible to every student.

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Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video