Rethink Spine Corrector

Peak Pilates
Benefit BeautifullyCommunityEnhance Your KnowledgeUncategorized

Re-Think the Spine Corrector with Zoey Trap, MS I’ve always loved the barrels, they bring out my playful side. Over the last 25 years I have had the joy of teaching so many students and teachers on the barrel and…

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Let’s Go Old School

Peak Pilates
Benefit BeautifullyCommunityHealth & WellnessHealthy & MindfulPeak Pilates Sale

By Jamie Isaac Is Joe’s original work simply outdated? Has science based movement truly taken us to a level where reverence to his work is misplaced nostalgia, or at best a fun look back to see how far we’ve all…

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More on the Chair

Peak Pilates
Benefit BeautifullyCommunityEnhance Your KnowledgeHealth & WellnessHealthy & Mindful

MORE ON THE CHAIR Led by: Nancy Gwinnell Hurd I am really looking forward to sharing some fun and challenging Classical Chair exercises with you in my “More on The Chair” Workshop. The chair is one of my favorite tools…

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Black History Month

Peak Pilates
Benefit BeautifullyCommunityEnhance Your KnowledgeHealthy & MindfulOur Instructors

More Than Enough Written by Joanna Brooks I don’t remember at which point I realized what I’m about to write next. I just know that it came to me, clearly, and as a form of relief. There is a place…

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Foam Roller Fun

Peak Pilates
Benefit BeautifullyCommunityEnhance Your Knowledge

Foam Roller Fun By Julia Hughes For years, I’ve had a collection of foam rollers in both my home and my studio.  The sizes and density vary, but each serves a purpose.  The smaller one is perfect to cart as…

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Help! My client can’t……..

Peak Pilates
CommunityEnhance Your KnowledgeSpecial Populations

Pilates for Special Populations: Navigating Challenges with Expertise As Pilates instructors, we often encounter clients with specific physical limitations or conditions that require thoughtful modifications. While Classical Pilates offers a comprehensive and adaptable system, understanding how to tailor sessions for…

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PES ASIA 2024

Peak Pilates
Community

The first PES Asia held in Tokyo was a huge success! Over 200 attendees came in from all over Japan, Korea, Malaysia, Singapore, Taiwan, and Australia for a full docket of sessions to explore new technique and teaching skills and…

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Keep it Fresh with FitCore™

Peak Pilates
CommunityEnhance Your KnowledgeFitness Fusion

Stay inspired teaching groups and keep your classes fun and fresh with Fitcore™ – Pilates fusion. FitCore™ is a blend of Pilates inspired movement and traditional body weight fitness exercises. Workouts are designed for the mat, chair and reformer. We…

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Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video