The Hidden Joys of Being Fit

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Healthy & Mindful

By Maggie Winzeler of Wellnesswinz.com The benefits of exercise include weight loss, energy, health and more…obviously! But what about those not-so-obvious moments of hidden joy that you experience at the end of a run? Or at the end of a Pilates…

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Peak Pilates® Senior Master Instructor, Mentor, and Leadership Team Member, Nancy Hurd | Texas, USA

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? I was a dancer and a dance Major and we took Pilates as part of our program. It was often used as part of the floor work in our classes. I continued after…

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Peak Pilates® Senior Master Instructor and Mentor, Kathryn Coyle | Virginia, USA

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Meet Our Master Instructor Team

What inspired you to become a Certified Peak Pilates Instructor and then a Peak Pilates Master Instructor? I always knew I wanted to help people and was looking for a vehicle to make this possible. Pilates felt so good on…

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Peak Pilates® Master Instructor Virginia Lang | New Jersey, USA

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? After struggling with MS for about 10 years, I started taking Pilates to improve my health.  I was sick and tired of being sick and tired and I wanted to find a new…

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Peak Pilates® Master Instructor Karen Ingram | United Kingdom

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CommunityHealth & WellnessMeet Our Master Instructor TeamProfitable Practices

Why did you start taking Pilates classes? In my early 20’s I had surgery on my lower back. Five years later my back problems came back tenfold. I was put on the list for a second back operation, which I…

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Peak Pilates® Master Instructor Yves De Moor | Brussels, Belgium

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? My last hope to be pain free and able to breathe deeply again after having had an accident that caused two compression fractures in my upper back and several ribs collapsed inwards. No treatment…

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Peak Pilates® Master Instructor Suzanne Meledeo | Texas, USA

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? I first encountered Mat Pilates in the early ’90s through a weekend worship at my ballet school, and then I found and fell in love with the equipment in 2002. What inspired you…

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Peak Pilates® Senior Master Instructor and Mentor, Hugo Codaro | Yamanashi, Japan

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? In 2000, I was working at the Park Hyatt Tokyo as the Supervisor of the Fitness Center. I had heard about Pilates and wanted to know more about it but at that time…

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Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video