Master Instructor Star Search at PES

Master Instructor Star Search at Pilates Empowerment Summit June 2nd and 3rd, 2016 – Miami, Florida   We are currently seeking experienced, high-caliber Pilates professionals to join our Master Instructor team and represent the industry’s highest quality classical Pilates training. Take your career to…

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Technique Tuesday | Joseph Pilates

On Technique Tuesday we bring you a little insight, motivation, or recommendation to help you through your week. Check out this Tuesday tip given by Joseph Pilates:

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Pilates Can Make a Difference for Scoliosis

By Suzanne Meledeo   As Pilates instructors, we encounter clients on a regular basis with common postural deviations. Most of these clients experience pain daily due to the misalignments of the spine and pelvis. We have the opportunity to work…

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Peak Pilates® Master Instructor Leigh-Anne Henning | United Kingdom

Why did you start taking Pilates classes? I first started taking Pilates classes because of my work in a classical dance company. Because of the continuous repetitive high-level work as a dancer, I found my body needed something that would…

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Pilates for the Overweight Client

By Zoey Trap, MS All of the benefits that healthy clients gain from Pilates are also available to overweight and obese students (Cakmakci, 2012). Learning how to think about larger bodies and how they relate to Pilates exercises, equipment and…

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Technique Tuesday | Joseph Pilates

On Technique Tuesday we bring you a little insight, motivation, or recommendation to help you through your week. Check out this Tuesday’s tip given by Joseph Pilates:

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Exercise Breakdown | Semicircle: 180 Degrees of Spinal Separation

By Suzanne Meledeo The “six degrees of separation” theory purports that every person on the planet is connected by by knowing six or fewer people. Thinking about this got me mulling over the concept of spinal articulation and how important…

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Peak Pilates® Senior Master Instructor, Mentor and Leadership Team Member, Kayoko Takada| Tokyo, Japan

Why did you start taking Pilates classes? I started to take Pilates classes hoping to acquire the special approach to enhance my over 15 years of teaching fitness. What inspired you to become a Certified Peak Pilates® Instructor and then…

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Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video