Technique Tuesday | Joseph Pilates

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Enhance Your KnowledgeTerrific Technique

On Technique Tuesday we bring you a little insight, motivation, or recommendation to help you through your week. Check out this Tuesday’s tip given by Joseph Pilates:  

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Habits of a Highly Effective Instructor

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CommunityEnhance Your KnowledgeFitness FusionProfitable PracticesTerrific TechniqueTransformations

By Suzanne Meledeo Think back to your favorite instructor or teacher. What made this person your favorite? What does it take to become a beloved instructor? My favorite instructors were kind and supportive, but also firm and direct. They pushed…

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Peak Pilates® MVe Reformer and Tower

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Enhance Your KnowledgeHealth & WellnessProfitable PracticesTerrific Technique

See the many functionalities of the Peak Pilates® MVe® Reformer and Tower. Maximum Versatility Exercise, or our MVe line of metal equipment, is the first Pilates equipment line that pairs high-quality, innovative, stackable equipment with cutting-edge instructor training and expertly…

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New Tutorials on Pilates Anytime Featuring Zoey Trap and Kathryn Coyle

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CommunityOur InstructorsProfitable Practices

Peak Pilates® Senior Master Instructors Zoey Trap and Kathryn Coyle are featured on Pilates Anytime in the tutorial “Lazy Butts Drive Me Nuts!” We activate the Powerhouse through every exercise, but do you activate the heel to seat connection? “Lazy Butts Drive…

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Peak Pilates® Senior Master Instructor and Mentor, Susan Colijn | Erlangen, Germany

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? I was looking for training with more depth than then the usual fitness-disciplines and found an introduction course for mind-body-techniques with Zoey – that hooked me to Pilates. What inspired you to become a…

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Technique Tuesday | Joseph Pilates

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Enhance Your Knowledge

On Technique Tuesday we bring you a little insight, motivation, or recommendation to help you through your week. Check out this Tuesday’s tip given by Joseph Pilates:

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Keeping the “Positive” in Pilates

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Healthy & MindfulSpecial PopulationsTerrific Technique

By Zoey Trap Pilates can be fun, powerful and helpful in healing. And sometimes, it can bring out a student’s inner critic. “I can’t do this”, “I’ll never get it” and “I know that was wrong” are just some of…

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The Top 10 Peak Pilates® Moments of 2015

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CommunityHealthy & MindfulTransformations

As the year winds down with the endless resolutions and holiday feasts, all the fitness hype you experienced since last winter is ranked into a best and worst list through every fitness channel you can find. But here at Peak…

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Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video