New Tutorials on Pilates Anytime Featuring Zoey Trap and Kathryn Coyle
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Peak Pilates® Senior Master Instructors Zoey Trap and Kathryn Coyle are featured on Pilates Anytime in the tutorial “Lazy Butts Drive Me Nuts!” We activate the Powerhouse through every exercise, but do you activate the heel to seat connection? “Lazy Butts Drive…