Peak Pilates® Senior Master Instructor and Mentor, Susan Colijn | Erlangen, Germany

Why did you start taking Pilates classes? I was looking for training with more depth than then the usual fitness-disciplines and found an introduction course for mind-body-techniques with Zoey – that hooked me to Pilates. What inspired you to become a…

Read More

Technique Tuesday | Joseph Pilates

On Technique Tuesday we bring you a little insight, motivation, or recommendation to help you through your week. Check out this Tuesday’s tip given by Joseph Pilates:

Read More


Keeping the “Positive” in Pilates

By Zoey Trap Pilates can be fun, powerful and helpful in healing. And sometimes, it can bring out a student’s inner critic. “I can’t do this”, “I’ll never get it” and “I know that was wrong” are just some of…

Read More

The Top 10 Peak Pilates® Moments of 2015

As the year winds down with the endless resolutions and holiday feasts, all the fitness hype you experienced since last winter is ranked into a best and worst list through every fitness channel you can find. But here at Peak…

Read More

Peak Pilates® Senior Master Instructor and Mentor, Lindsay Hendrickson | Georgia, USA

Why did you start taking Pilates classes? I started taking Pilates while I was a professional dancer right after college. I had heard about it during my years as a gymnast and a dancer, and as soon as I took…

Read More

Technique Tuesday | Joseph Pilates

On Technique Tuesday we bring you a little insight, motivation, or recommendation to help you through your week. Check out this Tuesday’s tip given by Joseph Pilates:

Read More

The Peak Pilates® Merry & Bright Holiday Sale – Save up to 50% Off!

The holidays are soon approaching which means, “what gifts to get your loved ones, or even yourself!?” Luckily, Peak Pilates® has your fitness need solutions covered with our Merry & Bright Holiday sale. Whether you are a Pilates Instructor, Enthusiast…

Read More

How to be Their Best Pilates Instructor – Ever!

By Helen M. Ryan “A leader is best when people barely know he exists, when his work is done, his aim fulfilled, they will say: we did it ourselves.” —Lao Tzu Years ago, a general assumption in the fitness world…

Read More

Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video