Peak Pilates® Senior Master Instructor, Mentor, and Leadership Team Member, Pamela Garcia | Massachusetts, USA

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? I began practicing “Contrology” in 1969 as a young competitive gymnast. What do you love about teaching Pilates classes? One of my fondest memories is a client that came in one day and…

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7 Life Hacks to Make Time for Exercise

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Healthy & Mindful

By Maggie Winzeler of Wellnesswinz.com “I don’t have the time” is a common excuse that people use for not working out. In reality, though, we all only have 24 hours each day. So the question becomes how do you use…

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Peak Pilates® Master Instructor, Sara Talbert | Colorado, USA

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? I had read about Pilates and was fascinated by what I saw. What inspired you to become a Certified Peak Pilates® Instructor and then a Peak Pilates Master Instructor? My daughters were both…

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Peak Pilates® Master Instructor, Nadia Ahern | California, USA

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? I was a Musical Theatre major at my University and needed to correct my awkward posture. I was a late staring my dance training and my body did not have the flexibility and…

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Working Toward Mastery

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Enhance Your Knowledge

By Zoey Trap, MS Almost 15 years ago I had a first lesson with Colleen Glenn, while I knew she had a gift and had me doing things in ways I had never before experienced, I couldn’t quite put a…

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Peak Pilates® Master Instructor Team Leader, Zoey Trap | Virginia, USA

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? I was a dancer and part of our company training was daily mat classes and weekly Iyengar yoga classes! What inspired you to become a Certified Peak Pilates Instructor and then a Peak…

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Making the Journey from Mentee to Mentor

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Enhance Your Knowledge

By Carla Vercoe, Master Instructor Are you considering becoming a Peak Pilates® Master Instructor? If so, you might be surprised to know that my transition from a student to becoming an MI myself was a challenging one, but not for…

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Two Myths That Mis-shape Your Mindset (and Your Body)

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Healthy & Mindful

By Chere Lucett Over coffee the other morning, my friend started telling me about this amazing exercise that “literally melts away fat from your abs.” I almost choked on my Gevalia dark roast and tried my best not to roll…

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Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video