Neutral, Natural, Optimal: Which is it?

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Enhance Your Knowledge

By Colleen Glenn Years ago when we started Peak Pilates® education, the development team debated over the use of the terms neutral pelvis and neutral spine and how they were addressed and delivered in our educational programs. Many organizations, using…

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Peak Pilates® New Afina™ Collection

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Videos

We are excited to present our new studio line, the Afina™, hand-crafted with the systematic, integrative and traditional approach that has made Peak Pilates® equipment the preferred choice of Pilates studios worldwide. The Afina is available in various configurations to…

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2015 Pilates Empowerment Summit (PES)

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Global Pilates Events

The third annual Pilates Empowerment Summit (PES) was held in beautiful Miami, Florida at the Marriott – Biscayne Bay in May 2015. Hosted by Peak Pilates®, participants enjoyed more than 50 sessions at the most engaging Pilates conference of the…

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The Hidden Joys of Being Fit

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Healthy & Mindful

By Maggie Winzeler of Wellnesswinz.com The benefits of exercise include weight loss, energy, health and more…obviously! But what about those not-so-obvious moments of hidden joy that you experience at the end of a run? Or at the end of a Pilates…

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Peak Pilates® Senior Master Instructor, Mentor, and Leadership Team Member, Nancy Hurd | Texas, USA

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? I was a dancer and a dance Major and we took Pilates as part of our program. It was often used as part of the floor work in our classes. I continued after…

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Peak Pilates® Senior Master Instructor and Mentor, Kathryn Coyle | Virginia, USA

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Meet Our Master Instructor Team

What inspired you to become a Certified Peak Pilates Instructor and then a Peak Pilates Master Instructor? I always knew I wanted to help people and was looking for a vehicle to make this possible. Pilates felt so good on…

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Peak Pilates® Master Instructor Virginia Lang | New Jersey, USA

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? After struggling with MS for about 10 years, I started taking Pilates to improve my health.  I was sick and tired of being sick and tired and I wanted to find a new…

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Peak Pilates® Master Instructor Karen Ingram | United Kingdom

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CommunityHealth & WellnessMeet Our Master Instructor TeamProfitable Practices

Why did you start taking Pilates classes? In my early 20’s I had surgery on my lower back. Five years later my back problems came back tenfold. I was put on the list for a second back operation, which I…

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Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video