7 Tips for Hosting a Virtual Class

Peak Pilates
Community

In years’ past, Pilates studios have celebrated the holiday season and New Year in a variety of fun ways—parties, lights, even special themed classes. This year’s celebrations may undoubtedly be different, but that doesn’t mean they can’t be celebrated! If…

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Veteran’s Day Reflection

Peak Pilates
Community

Contributed by Zoey Trap, MS Today is Veteran’s Day, a day to remember and be grateful for all who served. Military personnel and veterans have one thing in common — they serve or have served. Beyond that they are as…

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Shapes in Space – Explore a Straight Body Position

Peak Pilates
Enhance Your KnowledgeUncategorized

The Roll Up, The Roll Over, Spine Stretch Forward. The C-Curve is used over and over in classical Pilates— not just on the mat but on most apparatus as well.  The C-Curve can be defined as the shape the spine…

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The Cameron MacDonald Scholarship

Peak Pilates
Community

Cameron MacDonald was a member of our inaugural Peak Pilates Master Instructor Team. From the beginning it was clear that Cameron was an inspirational and charismatic leader. A gifted instructor, Cameron loved learning about the body and movement as well…

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Peak Pilates Classical Comprehensive Educational Updates!

Peak Pilates
Community

Great changes are ahead as we look forward to our new educational platform and subsequent program updates. First and foremost – the revised comprehensive program! Peak Pilates Classical Education (PPC) is getting a huge overhaul.  The creation of the new…

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Black Lives Matter

Peak Pilates
CommunityGlobal Pilates Events

We listened, we learned, we reflected, and we reacted. Touch Tactics for Troubled Times Seminar On June 10th, our Leadership Team (Kathryn Coyle, Pamela Garcia, Cherry Herzog, Nancy Hurd, and Zoey Trap) joined forces to collaborate on a seminar to…

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Reopening Your Studio Safely & Successfully – How to Bounce Back from COVID-19

Peak Pilates
Community

You know movement and exercise are vital to your students’ health and well-being. As you consider when and how to reopen your studio, safety must be forefront in your mind. You want your students to benefit from the immune boost…

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Pilates Day

Peak Pilates
Global Pilates Events

How Do You Celebrate Pilates Day? Pilates Day is the first Saturday of May – May 2nd this year! The day is now a worldwide celebration amongst Pilates studios, teachers and students alike. However, the day got its origins when…

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Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video