Studio Spotlight: Fitness Formula Clubs, Chicago, IL

Peak Pilates
CommunityProfitable Practices

Chicagoland’s Finest: How One Gym Chain Used Pilates to Expand Their Business Every month The Teaser blog searches the Peak Pilates® community for a studio or fitness club that stands out from the crowd to highlight the unique characteristics that have…

Read More

What Makes Peak Pilates® Teaching & Technique Unique?

Peak Pilates
CommunityTransformations

For some instructors, it only takes one training course for them to see why Peak Pilates® education is so remarkable. For Emily Brouillard, a week-long video shoot at Peak Pilates headquarters was more than enough to make her fall in…

Read More

Pilates Around the World: Peak Pilates® in Japan

Peak Pilates
CommunityGlobal Pilates Events

Other than the United States, do you know what country has the most Peak Pilates instructors?  It’s Japan! Pilates continues to surge in popularity throughout Asia, and Japan is paving the way for this new frontier. Pilates Alliance, Japan is…

Read More

5 Reasons to Attend PES 2017: Experience Miami

Peak Pilates
CommunityGlobal Pilates Events

Peak Pilates® is proud to host the fifth annual Pilates Empowerment Summit (PES) – a two-day education and networking conference based in one of the most beautiful and vibrant cities on the East Coast: Miami, Florida. The event is filled…

Read More

Studio Spotlight: PosturFIT Pilates & Barre

Peak Pilates
CommunityProfitable Practices

A New Year means new beginnings and new Pilates studios! We love to share success stories from our Peak Pilates® community, and this month, we want to shine a spotlight on PosturFIT Pilates & Barre in Houston, Texas. Ashley Stevens…

Read More

Reformer Spring Resistance: The Basics

Peak Pilates
Benefit BeautifullyEnhance Your KnowledgeHealthy & MindfulTerrific Technique

Have you ever had a client ask you “How much weight is this?” Have you ever wondered what springs to use for different exercises on the reformer? Many programs offer a vague recommendation of how many springs to use for…

Read More

Peak Pilates® Classical Gift Guide

Peak Pilates
Benefit BeautifullyCommunityPeak Pilates SaleProfitable Practices

It’s time to gear up for the Holiday season with a little help from Peak Pilates®.  From reformers to fuzzies, this Classical Pilates gift guide features a variety of our most popular apparatus and accessories, helping you to navigate even…

Read More

Movement of the Month: The Roll Up

Peak Pilates
Benefit BeautifullyTerrific Technique

By: Zoey Trap The Roll Up is the first exercise in the mat order that requires a student to articulate the spine.  Joseph Pilates said, “These ‘rolling’ and ‘unrolling’ movements tend to gradually but surely restore the spine to its…

Read More

Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video