Exercise Breakdown: A Look at the Teaser!

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Enhance Your KnowledgeFitness FusionTerrific TechniqueTransformations

By Zoey Trap I love the Teaser. In fact, I have never met a Teaser I don’t like. From my first Teaser I on the mat, I was hooked. From the Teaser on the reformer and Cadillac to the Teaser…

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Technique Tuesday | Joseph Pilates

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Enhance Your KnowledgeTerrific Technique

On Technique Tuesday we bring you a little insight, motivation, or recommendation to help you through your week. Check out this Tuesday tip given by Joseph Pilates:

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Ask the Expert: Managing Stress with Pilates

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Health & WellnessSpecial PopulationsTransformations

By Zoey Trap, MSc Recently, I did an informal survey of all of my Pilates students, both group and private. I asked them to list their top three goals for their Pilates practice, and I was surprised to see that…

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Peak Pilates® Master Instructor Linda Foster | Rome, Italy

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CommunityMeet Our Master Instructor TeamProfitable PracticesTransformations

What do you love about teaching Pilates classes? I love seeing the remarkable physical and mental changes that result from regular training: better posture, a quieter mind with increased power of concentration, chronic pain reduction, increased dynamic strength and flexibility….

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Master Instructor Star Search at PES

marissa
CommunityHealth & WellnessProfitable Practices

Master Instructor Star Search at Pilates Empowerment Summit June 2nd and 3rd, 2016 – Miami, Florida   We are currently seeking experienced, high-caliber Pilates professionals to join our Master Instructor team and represent the industry’s highest quality classical Pilates training. Take your career to…

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Technique Tuesday | Joseph Pilates

abbey
Enhance Your KnowledgeTerrific Technique

On Technique Tuesday we bring you a little insight, motivation, or recommendation to help you through your week. Check out this Tuesday tip given by Joseph Pilates:

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Pilates Can Make a Difference for Scoliosis

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Enhance Your KnowledgeSpecial PopulationsTransformations

By Suzanne Meledeo   As Pilates instructors, we encounter clients on a regular basis with common postural deviations. Most of these clients experience pain daily due to the misalignments of the spine and pelvis. We have the opportunity to work…

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Peak Pilates® Master Instructor Leigh-Anne Henning | United Kingdom

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Meet Our Master Instructor Team

Why did you start taking Pilates classes? I first started taking Pilates classes because of my work in a classical dance company. Because of the continuous repetitive high-level work as a dancer, I found my body needed something that would…

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Pilatesstick® Intro Workout
Peak Pilates® MVe Reformer and Tower Video